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You are here: Home / News / Exercising too much could affect fertility

Exercising too much could affect fertility

November 2, 2020 by adminstrator

Unfortunately for some women who love to exercise (a lot), there are unique risks.

Whether someone’s a gym junkie, a weekend warrior, or an elite athlete, a clue to their fertility can be found in their periods.

Put simply, if you’re over-exercising and not eating enough, that could lead to a loss of periods for at least three months, or irregular, heavy periods that may only appear a few times a year. See here for the ABC story.

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